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Winter Conditioning
The winter season is an opportunity to practice indoors on the ERGs and do strength training. The season occurs in January through March.
Schedule
Practices are usually 3-4 times a week and last roughly 1 hour in the evening. Bring athletic clothing and water.
Practices start January 7th - March 29th, 2025.
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Tuesday and Thursday, 6:30 - 7:30pm
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Saturdays 11:15 am - 12:15pm
Where
Cost
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SHRED Crossfit
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7670 Commerce Pl suite e, Plain City, OH 43064
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$400 for the winter season
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​For further information and/or to register send an email to buckeyerowingclub@gmail.com
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